Email to Caroline Abbott

Hi Caroline,

It was great seeing you at the clinic. As promised, I've put together your personalised body composition report from the scan we did on Saturday. You can view the full report here:

🔗 View Your Body Composition Report

Have a proper scroll through it when you get a chance — there's a lot in there. It covers your full scan data, how you compare to other women in your age group, your segmental muscle and fat analysis, BMI classification, and a personalised transformation roadmap.

A few things that really stood out to me from your results:

• Your muscle mass is exceptional — 49.7kg puts you in the top 15% for women your age. That's a genuinely impressive foundation and it's critical we protect that as you progress with Mounjaro.
• Your visceral fat is healthy at 9 — that's the dangerous fat around your organs, and yours is within a safe range. That's really positive.
• Your metabolic age came back at 61 — 7 years older than your actual age. The good news is this is very fixable, and with the right approach we can bring that down significantly.

One thing I want to be really upfront about: this isn't just about losing weight. Especially with GLP-1 medications like Mounjaro, it's absolutely critical that we protect your muscle mass, bone density, skin quality, and overall health while you lose fat. You've probably heard about "Ozempic face" — where people lose weight but end up looking gaunt and aged because they've lost muscle along with the fat. With your exceptional muscle mass, the last thing we want is to lose that. The goal is to lose fat, preserve muscle, strengthen bones, and come out the other side looking and feeling genuinely healthier — not just thinner.

Which brings me to something I'd love to talk to you about.

I'm launching a personalised health intelligence programme and I'm looking for a small number of people to pilot it with. I think you'd be perfect for it, and I'd like to offer you a place — completely free of charge — in exchange for your honest feedback.

Here's what the pilot includes:

• Free weekly body composition scans — so we can track exactly what's happening to your muscle, fat, bone density, and metabolic age week by week (normally £25 per visit)
• A full personalised health dashboard — bringing together your body composition, blood work, genetics, and methylation data into one comprehensive report with personalised nutrition plans, recipes, shopping lists, exercise programming, and lifestyle recommendations all tailored specifically to you (normally £250)
• Ongoing data review and health recommendations from me — personalised recipes based on what your body actually needs, tailored shopping lists, meal plans, and exercise programming designed around your specific conditions and goals

The only cost to you would be the diagnostic testing itself — comprehensive blood work, methylation analysis, and biological age testing. These tests are what allow us to build everything around your specific biology rather than giving you generic advice. I'll give you the full pricing when we chat, but the testing is what makes the whole programme genuinely personalised rather than one-size-fits-all.

The reason I think this is particularly important for you: the methylation testing tells us exactly how your body processes nutrients, what dietary approaches will actually work for your genetics specifically, and how to optimise your bone density while you're on prednisolone. Combined with the blood work, we can build you a programme that's based on your actual biology — not guesswork.

To give you a feel for what this all looks like in practice, I've put together some example reports using anonymised data at different levels of the programme:

🔗 David Mitchell — Body Composition Report
Male, 73 — This is similar to what you've just received. A single scan showing where you stand today.

🔗 Margaret Thompson — 4-Week Trending Report
Female, 71 — This is what happens after a few weeks of weekly scans. You can see the trend charts showing exactly how her body composition is changing over time — fat coming down, muscle being preserved. This is the power of regular tracking.

🔗 Sarah Collins — Athletic Profile Report
Female, 45 — An example of someone with a more athletic profile and multi-scan data. Shows how the reports adapt to different body types and goals.

🔗 James Harrison — Full Health Intelligence Dashboard
Male, 49 — This is the full product. 12 sections covering everything: body composition, comprehensive blood test analysis with before-and-after comparisons, genetics and methylation insights, a fully personalised nutrition plan with recipes and weekly shopping lists with costs, tailored exercise programming, daily wellness protocols, sleep optimisation, supplement recommendations, and biological age tracking. This is what we'd build for you.

Have a proper look through the James Harrison one in particular — that's the level of detail and personalisation we're talking about. Every section is built around his actual biology, not generic advice off the internet. The nutrition plan alone has full recipes with macros, a complete shopping list broken down by cost, and meal plans designed specifically around his blood work and genetic profile.

I'm only offering this to a handful of people I think would genuinely benefit from it and who'd give me honest feedback to help shape the programme. No pressure at all — but if you're interested, let me know and I'll walk you through everything properly.

In the meantime, have a look through your report and the examples and let me know what you think.

Best,
Ade

Ade Whetton
Wellness & Aesthetics Clinic at DoctoriumGP
4 Woburn House, Vernon Gate, Derby, DE1 1UL